By the time she was 22, Virginia Sobel had experienced the devastating loss of her brother to suicide and her mother to cancer. Her family's secrecy regarding her brother's death, and a lifelong difficult relationship with her father, compounded Sobel's depression and despair. Ultimately, in an act of self-preservation, she began a healing journey that would change her life.
In this bravely honest book, Sobel shares the pain of her past, the triumphs of her journey, and user-friendly healing activities such as keeping a compliment scrapbook, journaling, and learning to forgive.
This book provides hope and encouragement for anyone who wants to:
- Increase their self-esteem
- Heal painful experiences
- Invite and use guidance from spiritual beings
- Learn how to self-nurture
- Heal inner child wounds
Buy the book from the author