By the time she was 22, Virginia Sobel had experienced the devastating loss of her brother to suicide and her mother to cancer. Her family's secrecy regarding her brother's death, and a lifelong difficult relationship with her father, compounded Sobel's depression and despair.  Ultimately, in an act of self-preservation, she began a healing journey that would change her life.

In this bravely honest book, Sobel shares the pain of her past, the triumphs of her journey, and user-friendly healing activities such as keeping a compliment scrapbook, journaling, and learning to forgive.

This book provides hope and encouragement for anyone who wants to:

• Increase their self-esteem
• Heal painful experiences
• Invite and use guidance from spiritual beings
• Learn how to self-nurture
• Heal inner child wounds

ISBN 0-9740727-2-9

$17.95

 Buy the book from the author